MatStrong gives you strength and conditioning programs for Brazilian Jiu-Jitsu, built by software that includes AI models, plus an app to follow and log them. The programs adapt to your schedule, equipment, training history and any injuries you tell us about.
MatStrong is a fitness tool. It is not medical advice, diagnosis, treatment or physiotherapy, and it doesn't replace a doctor, physiotherapist or in-person coach. Programs come from software and can contain mistakes: an exercise may not suit you, or a load may be wrong for you on the day.
We keep improving the Service, which means features may change. If we remove something important you've paid for, we'll tell you, and you can cancel and get a refund for the unused part of your current billing period.